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Our mission is to inspire, motivate, and promote a healthy plant-based life!

FAVORITE RESOURCES

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How Not to Die

Discover the Foods Scientifically Proven to Prevent & Reverse Disease” by Michael Greger, M.D. and Gene Stone December 2015

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The China Study

Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health – December 27, 2016 by T. Colin Campbell (Author),‎ M.D. Thomas M. Campbell II (Author)

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Dr. Neal Barnard's Program for Reversing Diabetes

The Scientifically Proven System for Reversing Diabetes Without Drugs” by Neal Barnard M.D. Feb 27, 2018

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The Cheese Trap

How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy” by Neal D Barnard and Marilu Henner February 28, 2017

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The Engine 2 Diet

The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds” by Rip Esselstyn – December 26, 2017

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Plant-Strong

Discover the World's Healthiest Diet--with 150 Engine 2 Recipes” by Rip Esselstyn – December 29, 2015

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The Healthiest Diet on the Planet

Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best” by Dr. John McDougall – September 27, 2016

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The Blue Zones Solution

Eating and Living like the World’s Healthiest People”, by Dan Buettner – Nov 6, 2012

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DISCLAIMER:
This website contains the opinions and ideas of the authors. It is intended to provide helpful and informative material on the subjects addressed. It is provided with the understanding that the authors are in no way engaged in rendering medical, health, or lifestyle advice; but offer instead, a glimpse into their lives and what has been beneficial to them. Readers and watchers of this website and the corresponding YouTube Channel are advised to consult with their own medical professionals before undertaking/making any dietary changes. The authors furthermore, specifically disclaim all responsibility for any loss, liability, or risk, personal or otherwise, which is incurred as a consequence directly or indirectly from reading the information on this website and its YouTube channel.

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